Giveaway: I Love Greek Yogurt! Cooking With Greek Yogurt-Easy and Healthy!

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Giveaway: I Love Greek Yogurt! 

Cooking With Greek Yogurt Is Fun, Easy, and Healthy!

I have never honestly thought about cooking with yogurt. We always have yogurt in our fridge. It’s a family staple in this house, but cooking with it never crossed my mind once. I always viewed it as a cold food and never thought of anything else that could be done with it. I was thrilled to come across some wonderful cooking suggestions that put our beloved yogurt into even more parts of our day! Along with that, I also found out the awesome news that the American Dairy Association and Dairy Council is not on Facebook and Twitter! I found out some wonderful things about cooking with yogurt and a conversion chart with some substitutions you can use during cooking or baking. (source:Chobani website)



Conversion Chart: Cooking With Greek Yogurt

  • 1 cup butter = 1/4 cup Greek yogurt and 1/2 cup butter
  • 1 cup oil = 3/4 cup Greek yogurt
  • 1 cup sour cream=1 cup Greek yogurt
  • 1 cup mayonnaise = 1 cup Greet yogurt
  • 1 cup cream cheese= 1 cup Greek yogurt
  • 1 cup buttermilk= 1 cup Greek yogurt and 1/3 cup milk or buttermilk
  • 1 cup heavy cream= 1/2 cup Greek yogurt and 1/2 cup heavy cream
  • 1 cup creme fraiche= 1 cup Greek yogurt



The gift bag (a more than $50.00 value) will include:
·      I love Greek yogurt t-shirt
·      I love Greek yogurt cooler tote
·      Manufacturer coupons for FREE Greek yogurt


Greek yogurt is made with milk and an active yogurt culture. Actually, it takes about four gallons of milk to make a gallon of Greek yogurt. Like all yogurt, it is a good source of calcium. Before its packaged, Greek yogurt is strained to remove some of the excess whey, resulting in a creamier, thicker, more satisfying yogurt.  Although brands vary, compared to regular non-fat yogurt, Greek yogurt typically has twice as much protein, less sugar, and less lactose.

DID YOU KNOW….that Greek yogurt is….
·         More Filling –The additional protein in Greek yogurt may help you feel fuller, faster.  Studies show that consuming protein, as compared to carbohydrate and fat, promotes stronger feelings of fullness.  Its thick, rich and creamy texture satisfies cravings and helps keep you on your diet.
·         Easier to Digest – Greek yogurt contains less carbohydrates than regular yogurt and therefore less lactose, making it easier to digest for those who are lactose intolerant.  Greek yogurt also contains the good kind of bacteria cultures, which help regulate healthy digestion.
·        A “Do” for Diabetics – Greek yogurt has a naturally lower sugar and carbohydrate content than regular yogurt, which makes it a great choice for diabetics who want a product that meets their nutritional needs while offering great taste.

·        Gluten-free – Greek yogurt is gluten free meaning it has contains no wheat, rye, or barley or other gluten-containing thickeners making it a great dessert alternative for those with Celiac disease.  (Because new product formulations are always occurring, please check product ingredient labels if you need to maintain a gluten-free diet)

This is the recipe for the muffins posted in the picture. They are delicious and NO one ever even suspected that they included Greek yogurt.



EASY-TO-MAKE, EASIER-TO-EAT MUFFINS
Love muffins? These easy-to-make muffins are delicate and moist and are great with coffee (for thegrownups) or with milk (for the kids). Recipe yields 12 muffins. Punch up the recipe by adding fresh fruit or honey!
INGREDIENTS
  • 1.5 cups flour
  • 1 teaspoon baking soda
  • 1 cup sugar
  • 0.5 cup softened butter
  • 3 eggs
  • 0.5 cup plain Greek yogurt
  • 3 TBS whole milk
  • 1 TBS vanilla extract
BAKING METHOD
1. Preheat your oven to 350 degrees.
2. Whisk butter and sugar together and add egg mixture.
3. Add Greek yogurt, milk and vanilla
4. Mix flour with baking soda and gradually add to liquid mixture, incorporating well.
I added blueberries because my children love fruit muffins! Of course you can add anything you would like to make the muffins perfect for your own family!
5. Bake for 20 minutes, or until golden brown.

7. Insert a toothpick into the center – if it comes out clean, it’s time to eat! ENJOY!. Fill muffin tin cups almost full.


Giveaway:
To enter please do any OR all of the following! Please leave a separate comment for each entry.
Best of luck to you. Winner will be July 26th at noon and contacted by email. Winner will have 24 hours to respond and claim the prize before a new winner is chosen. All opinions are that of Diane Sullivan. Email me at ELGeorgia@aol.com or Twitter @3decades3kids. Prize delivery through
American Dairy Association & Dairy Council (ADADC). 18+/USA only.

Please Like and Follow the American Dairy Association &; Dairy Council (ADADC).
ADADC is now on Facebook and Twitter Please comment below that you did!

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Leave a comment that you did.

Comment on 3decades3kids facebook page– I LOVE Greek Yogurt!

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Mezco Unveils Classic 1966 Batman Mez-Itz and Attendees Get a Glimpse of the Real Batmobile (With Video)

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Mezco Unveils Classic 1966 Mez-Itz Batman in NYC
Attendees Get a Glimpse of the Real Batmobile
Recently I was thrown back a bit into my childhood days of watching Batman on TV. Okay, I may be dating myself but I must admit I was glued to our tiny television every chance I could to watch the original Batman series complete with bubble words of, “Crash! Pow! Zonk! Boom!”. When I heard that Mezco was unveiling the new Mez-Itz Classic 1966 TV Series Batmobile I could not wait to get a look at it! As if seeing the new toy right there in front of me was not enough, the actual Batmobile made an appearance, driven by Batman (Bob DeSimone) of course. If I didn’t know better, I would have thought it was Adam West!
Batman and Batmobile on 42nd Street NYC! Yes, please! What could make the event any better? Mezco pulled out all the stops with this unveil, having the Batmobile be driven right into the famous Ripley’s Believe It Or Not! The crowds of fans cheered as they caught a glimpse of Batman and the Batmobile, some chasing after the car down the street.
 As only Mezco could present it, Batman officially unveiled the new toy for all to gawk at in unison, some fans dressed up as Batman himself.


Lucky fans who dressed the part lined up to receive a free Batman toy from Mezco’s Michael Drake who boasted a huge smile as he handed out one Batman after another. People came from near and far as well as passers by who cheered, “Timing is everything!”. There was also an 18 inch Classic Batman Mez-Itz figured valued at $1,000.00 up for grabs. Sadly, I was not the winner, but one lucky person did go home with it!


More about the 1966 Mez-Itz Batmobile from Mezco:
Mezco is proud to present the latest additions to the Mez-Itz DC Universe: the 1966 Batmobile with Batman and Robin. Based on the iconic design from the beloved 1966 television series, the Mezco’s 1966 Batmoile features the iconic “bubble” windshields, Bat-Radar, Bat-Lights, Bat-Hubcaps, sculpted Bat-chutes , as well as the legendary red trim and Bat-logo on the doors. The cockpit features detailed graphics including the Bat-scope viewing screen. Also included are 2inch scale 1966 style Batman and Robin as seen on the popular television series. This is the 1st time the characters have been portrayed in their television style outfits for designer vinyl figures. Both figures actually fit within the Batmobile so they can fight crime in style. Each figure features a real cloth cape and five points of articulation with a million points of fun.

The 1966 Batmobile along with 2inch scale Mez-Itz Batman and Robin are packaged together in a collector friendly window box that allows for display without removal from the box.

Disclosure: Invite and swag extended by Mezco. All opinions are that of Diane Sullivan. Email me at ELGeorgia@aol.com or Twitter @3decades3kids 

Six Flags Great Adventure NEW Off Road Safari- Jackson, NJ #SummerMustDo

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Six Flags Great Adventure NEW Off Road Safari
– Jackson, NJ #SummerMustDo

     Want to look at lions? Gaze at giraffes? Observe some ostrich? Feel like heading off on a summer safari, but can’t quite make it to Africa? You should check out Six Flags Great Adventure’s brand new Safari Off-Road Adventure! Located in Jackson New Jersey, Six Flags Great Adventure is only a short drive away from major cities like New York and Philadelphia, but the Safari Off-Road Adventure offers an experience unlike anything else around!

     From the moment you step aboard the safari vehicle, it feels as though you’ve
been transported far away, as the sights and sounds of the amusement park fade away, replaced by the natural environments where the animals roam. There certainly is an abundance of both– from terrains designed to mimic the plains of Africa and the wilderness of the Americas to the outback of Australia, and featuring creatures as diverse as the African elephant, rhinoceros, bison, and white tiger (to name a few), this safari has something for everyone!

Check out our amazing video while on board the Off Road Safari Truck and giraffe feeding!

     In addition to the guided tour, the safari also includes a stop at Six Flags’ Camp Aventura, an outpost located halfway through the tour. Here, you have the opportunity to interact with some of the animals– you can get up-close and personal with a variety of snakes, turtles, lizards, and birds, and even feed some of the safari’s giraffes! Also at Camp Aventura, you can find a new zip-line ride that will take you up, up and away for better views of the safari. Though the zip-line ride is still under construction, I’m sure that when it opens up, it’ll be a blast!

The Safari Off-Road Adventure, open now at Six Flags Great Adventure, is a great way to spend part of your day at the park, and a fantastic addition to the Six Flags experience. It is definitely a #SummerMustDo.

Check out http://www.sixflags.com/greatadventure/index.aspx
Disclosure: Review/Giveaway tickets provided by Six Flags Great Adventure. All opinions are that of Diane Sullivan. Contact me at ELGeorgia@aol.com or on Twitter @3decades3kids. Special thanks to Guest Writer: Louis Sullivan.

Giveaway: Dinosaur Train is Pulling Into Phillipsburg, NJ and You Can Ride Along This August!

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Giveaway: Dinosaur Train is Pulling Into Phillipsburg, NJ 
You Can Ride Along This August!
4Pack of Tix Just For You
August 17, 18, 24,25
Who loves the Dinosaur Train? What’s better than watching the show on TV..How about riding ON the one and only Dinosaur Train right here in Phillipsburg, NJ? This August you can grab the family and take a ride along the beautiful tree lined Delaware River on the Dinosaur Train. There will be plenty of fun and activities to make it a fun filled day for all! Who can resist taking a ride back in time  to the Jurassic Period?
Patterned after the hit PBS Television cartoon series, families can take an adventurous ride to the Nature Trackers Activity Area where they explore, play and learn about life science, natural history and dinosaurs. Guests will meet their favorite T-rex, Buddy, find real fossils and dig for dinosaur bones! There is also music, giant dinosaurs and merchandise for you to take a little bit of the fun home with you! You can purchase tickets right here: 877trainride.com

GIVEAWAY:
The wonderful folks at Dinosaur Train were kind enough to offer one reader a Family 4Pack of Tickets to ride Dinosaur Train in Phillipsburg, NJ this August! Winner is chosen on August 1, 2013 at noon and notified by email. Winner will have 24 hours to claim tickets before a new winner is chosen. Winner will be chosen by random.org. All opinions are that of Diane Sullivan. Email me at ELGeorgia@aol.com or on Twitter at @3decades3kids.